Description: This helpful workbook is a must-have for any young adult struggling with anxiety and unwanted negative thoughts. Written by psychologist David A. Clark, it provides valuable skills to quiet these thoughts and regulate emotions. The book is in trade paperback format, with 152 pages of helpful exercises and insights. The Anxious Thoughts Workbook for Teens is published by New Harbinger Publications, a trusted name in the field of psychology. The book measures 10.1 inches in length, 8 inches in width, and 0.4 inches in height. It weighs 10.9 ounces and is in English language. The workbook is suitable for individuals interested in social science, psychology, emotions, and mental illness.
Price: 7.97 USD
Location: Lancaster, California
End Time: 2024-10-25T07:21:09.000Z
Shipping Cost: 5.38 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Type: Textbook
Book Title: Anxious Thoughts Workbook for Teens : CBT Skills to Quiet the Unwanted Negative Thoughts That Cause Anxiety and Worry
Number of Pages: 152 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.4 in
Topic: Social Science / Psychology, General, Social Topics / Emotions & Feelings, Social Topics / Depression & Mental Illness
Publication Year: 2022
Genre: Young Adult Nonfiction, Psychology
Item Weight: 10.9 Oz
Item Length: 10.1 in
Author: David A. Clark
Item Width: 8 in
Format: Trade Paperback
