Strength Training For Fat Loss: Workouts, Exercises and Diet Tips For Effective

Description: Strength Training For Fat Loss by Charles Maldonado Strength training is being done to enhance metabolic rate, overall body shape, and of course it has weight loss benefits. When people engage in strength training exercises, its not just about pushing your body to the limit and lifting weight, but its also about changing the diet, lifestyle, routine, weekly goal, and determination to achieve a better body. For some people who dont have any idea about strength training, they cannot be blamed for having some common misconception about strength training and thats what this book is for. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Strength training is being done to enhance metabolic rate, overall body shape, and of course it has weight loss benefits. When people engage in strength training exercises, its not just about pushing your body to the limit and lifting weight, but its also about changing the diet, lifestyle, routine, weekly goal, and determination to achieve a better body. For some people who dont have any idea about strength training, they cannot be blamed for having some common misconception about strength training and thats what this book is for. Long Description Strength training is being done to enhance metabolic rate, overall body shape, and of course it has weight loss benefits. When people engage in strength training exercises, its not just about pushing your body to the limit and lifting weight, but its also about changing the diet, lifestyle, routine, weekly goal, and determination to achieve a better body. For some people who dont have any idea about strength training, they cannot be blamed for having some common misconception about strength training and thats what this book is for. Details ISBN1681859858 Author Charles Maldonado Pages 38 Language English ISBN-10 1681859858 ISBN-13 9781681859859 Media Book Format Paperback Short Title STRENGTH TRAINING FOR FAT LOSS Year 2015 Publication Date 2015-06-26 Country of Publication United States Publisher Mihails Konoplovs Imprint Mihails Konoplovs Illustrations Illustrations, black and white UK Release Date 2015-06-26 Subtitle Workouts, Exercises and Diet Tips For Effective Weight Loss Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:94564906;

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