Description: Mindfulness Games for Adults : 90+ Puzzles and Activities to Relax and Stay Present, Paperback by Callisto Media (COR), ISBN 1638072051, ISBN-13 9781638072058, Brand New, Free shipping in the US
Unwind and stay present with simple puzzles and games
Mindfulness helps you focus on the present moment and let go of stress—and games are a great way to stay more mindful. This book of fun activities soothes your mood and engages your brain with crosswords, word searches, memory games, and more! Each puzzle is a new opportunity to feel calm and entertained as you play.
Mindfulness Games for Adults features:
- Plenty of puzzles—Explore 12 different kinds of games that range from easy to more challenging, so you won’t get bored or overwhelmed.
- The basics of mindfulness—Learn what it means to be truly mindful and what staying present and positive can do for your mental health.
- Tips for building mindful habits—Find prompts and activities that help you go beyond games and find ways to practice mindfulness in every area of your life.
Take your mind off your troubles and practice puzzling with this engaging book of mindful games.
Price: 16.67 USD
Location: Jessup, Maryland
End Time: 2024-10-19T11:31:19.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Book Title: Mindfulness Games for Adults : 90+ Puzzles and Activities to Relax and Stay Present
Item Length: 11in
Item Height: 0.3in
Item Width: 8.5in
Author: Rockridge Press
Format: Trade Paperback
Language: English
Topic: Activity Books, General, Guided Journals, Puzzles
Publisher: Callisto Publishing LLC
Publication Year: 2021
Genre: Games & Activities, Health & Fitness
Item Weight: 14.8 Oz
Number of Pages: 128 Pages
