Description: English Book🌙📖It Didn't Start with You - Mark Wolynn 🌙📖 A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score . Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch. Dear buyers, I am offering a gorgeous piece from my collection!However, since this is a beautiful lovely item, it is unavoidable. And it is satisfactory to use.If you find yourself attracted to it, I highly recommend that you buy it now.This is a lovely item to own or to give as a special gift. Basic informationMaterial / ( Paperback ) Please view all photos along with reading this description. If there is anything I need to clarify, feel free to ask questions.I have other antique and vintage items for sale at the moment and shall be listing others over the following few days,so please keep checking my items for sale.Dear Customers, you will receive exactly the same item which you see on the pictures, not similar or other.This is a lovely item to own or to give as a special gift.For any questions please contact us !! Delivery Information I do ship worldwide by Registered Mail With tracking number!Shipping time takes up to 15-21 business days.All additional payments such as tax, are the buyers responsibility. handling time3 Business day Returns I check myself each product and sell only the best quality products. In any case,if you are not satisfied with the product, first, please contact me andI will do everything to your satisfaction.In any case you have a 100% Guarantee and refund. I accepted within 30 days,In its original packaging and on condition the item is its original condition as received.buyer pay for shipping and all additional payments such as tax.My customers are very important to me! please, In case of any problem or question,please feel free to contact me and I will do everything I can to make you be satisfied! feedback: I give immediate positive feedback to buyers as soon as payment is received for the purchase.In any case, of a problem contact me right away before leaving feedback so I will do my very best to resolve any problem, and to make you satisfied. Thank you for shopping
Price: 15 USD
Location: amman
End Time: 2024-10-12T23:36:39.000Z
Shipping Cost: 8 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Book Title: It Didn't Start with You : How Inherited Family Trauma Shapes Who
Book Series: It Didn't Start with You : How Inherited Family Trauma Shapes Who
Original Language: English
Item Length: 8.3in
Vintage: No
Personalize: No
Format: Paperback
Language: English
Item Height: 0.7in
Personalized: No
Features: No
Topic: Mental Health, Psychotherapy / Couples & Family, Personal Growth / General, Cognitive Psychology & Cognition, Neuropsychology
Item Width: 5.4in
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: Penguin
Intended Audience: Young Adults, Adults
Inscribed: No
Edition: International Edition
Publication Year: 2023
Type: Activity Book
Author: Mark Wolynn
Genre: Self-Help, Psychology
Country/Region of Manufacture: Unknown
Item Weight: 7.6 Oz
Number of Pages: 256 Pages