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Coping with Cancer: DBT Skills to Manage Your Emotions--And Balance

Description: This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time. *How can you face the fear, sadness, and anger without being paralyzed by them? *Is it possible to hold on to hope without being in denial? *How can you nurture supportive relationships when you have barely enough energy to take care of yourself? Learn powerful DBT skills that can help you make difficult treatment decisions, manage overwhelming emotions, speak up for your needs, and tolerate distress. The stories and collective wisdom of other cancer patients and survivors illustrate the coping skills and show how you can live meaningfully, even during the darkest days.

Price: 20.27 USD

Location: Matraville, NSW

End Time: 2024-12-03T12:10:11.000Z

Shipping Cost: 0 USD

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Coping with Cancer: DBT Skills to Manage Your Emotions--And BalanceCoping with Cancer: DBT Skills to Manage Your Emotions--And Balance

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

Return policy details:

EAN: 9781462542024

UPC: 9781462542024

ISBN: 9781462542024

MPN: N/A

Book Title: Coping with Cancer: DBT Skills to Manage Your Emot

Number of Pages: 140 Pages

Language: English

Publication Name: Coping with Cancer : Dbt Skills to Manage Your Emotions--And Balance Uncertainty with Hope

Publisher: Guilford Publications

Item Height: 0.4 in

Publication Year: 2021

Subject: Diseases / Cancer, Internal Medicine, Mental Health

Type: Textbook

Item Weight: 7.2 Oz

Author: Marsha M. Linehan, Elizabeth Cohn Stuntz

Subject Area: Health & Fitness, Psychology, Medical

Item Length: 9 in

Item Width: 6 in

Format: Trade Paperback

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