Description: Calisthenics by Pure Calisthenics Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Calisthenics: Core CRUSH + FREE Workout Plan for a Limited TimeBuild a rock solid and ripped core with this bestselling bodyweight training book featuring 38 calisthenics core exercises to get shredded six pack abs! The #1 Calisthenics Core Training GuideThis book is part of a series covering upper body, lower body and core calisthenics exercises. In this edition you will craft a chiselled and ROCK SOLID core! Heres peek inside: Introduction to calisthenics38 core bodyweight exercises with photo demonstrationsExpert advice on sets, reps & formNutrition tips to maximize resultsCardio and conditioning drills to blast body fat and get rippedTransition from beginner > intermediate > advanced38 Core Calisthenics Exercises Demonstrated with PhotosWeve packed a whopping 38 core exercises into this guide, complete with photos to show you EXACTLY how to perform each exercise with proper form.Free Training Program & More!When you pick up this book you will receive our calisthenics bonus pack to help you on your journey. Heres whats inside: BONUS #1 Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics. BONUS #2 Get our exclusive Six Pack Secrets guide FREE with this book to build a rock solid core in double quick time! BONUS #3 Inside this book is your invitation to join our email contacts for ongoing support.Train Like a ProThis book has been crafted by professional calisthenics practitioners. Dont take the slow lane to success, join us and start building your dream body today! Details ISBN 1539044777 ISBN-13 9781539044772 Title Calisthenics Author Pure Calisthenics Format Paperback Year 2016 Pages 140 Publisher Createspace Independent Publishing Platform GE_Item_ID:128085743; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 18.52 USD
Location: Fairfield, Ohio
End Time: 2024-08-18T09:03:35.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781539044772
Type: NA
Publication Name: NA
Book Title: Calisthenics: Core Crush : 38 Bodyweight Exercises-The #1 Six Pack Abs Bodyweight Training Guide
Number of Pages: 138 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2016
Topic: Exercise
Item Height: 0.3 in
Genre: Health & Fitness
Item Weight: 13 Oz
Author: Pure Calisthenics
Item Length: 10 in
Book Series: The Superhuman Ser.
Item Width: 8 in
Format: Trade Paperback