Ashtanga Yoga: Primary Series with Mark Darby and Nicole Bordeleau DVD

Description: Transform Your Practice with Ashtanga Yoga: Primary Series DVD Featuring Mark Darby and Nicole BordeleauImmerse yourself in the transformative power of Ashtanga Yoga with this pre-owned instructional DVD, featuring esteemed teachers Mark Darby and Nicole Bordeleau. This comprehensive guide to the Primary Series is perfect for both beginners and seasoned practitioners looking to deepen their practice and understanding of Ashtanga Yoga.What's Inside:Full Primary Series Instruction: Follow along as Mark Darby and Nicole Bordeleau guide you through the entire Primary Series of Ashtanga Yoga. Each posture is explained in detail, providing you with clear and concise instructions to enhance your practice.Expert Guidance: Benefit from the years of experience and profound knowledge of Mark Darby and Nicole Bordeleau. Their expertise and passion for Ashtanga Yoga shine through in every sequence, offering valuable insights and techniques.Breath and Alignment: Learn the importance of breath (ujjayi pranayama) and alignment in each pose. This DVD emphasizes the synchronization of breath with movement, helping you achieve a more meditative and effective practice.Modifications and Adjustments: Discover modifications and adjustments for various postures, making this DVD suitable for practitioners of all levels. Whether you're new to yoga or an advanced practitioner, you'll find ways to deepen your understanding and execution of each pose.Bonus Material: Enjoy additional content that delves into the philosophy and principles of Ashtanga Yoga, providing a well-rounded learning experience.Why Choose This DVD?Comprehensive Instruction: Covering every aspect of the Primary Series, this DVD is a complete guide to one of the most dynamic and powerful forms of yoga.Convenient Learning: Practice at your own pace and in the comfort of your home. Rewind, pause, and replay sections as needed to fully grasp each posture and concept.Renowned Teachers: Mark Darby and Nicole Bordeleau are respected figures in the yoga community. Their clear, precise teaching style makes learning accessible and enjoyable.ConditionThis pre-owned DVD is in excellent condition, with minimal signs of use. The disc has been carefully inspected and plays flawlessly, ensuring you receive the full benefit of this exceptional instructional content.Elevate Your Practice TodayUnlock the full potential of your yoga practice with the Ashtanga Yoga: Primary Series DVD featuring Mark Darby and Nicole Bordeleau. Whether you’re seeking to refine your technique, learn new modifications, or understand the deeper aspects of Ashtanga Yoga, this DVD is an invaluable resource.Take a step towards greater strength, flexibility, and inner peace. Order now and begin your journey with two of the most knowledgeable and inspiring teachers in the world of yoga.Express Shipping is provided, Free of charge, 2-4 business days delivery, as a way of expressing gratitude for choosing our items Positive Feedback will be left instantly after purchase, we urge you to do the same, thank you upfront Any issues or questions that may arise, contact immediately before you do anything else, everything will be resolved to maintain customer satisfaction. Thank you again

Price: 59 USD

Location: Houston, Texas

End Time: 2024-11-22T15:40:31.000Z

Shipping Cost: 0 USD